What’s this meditation stuff all about? What’s in it for me? And how does it work?

Funky Meditations gives some user-friendly explanations and guidelines, as well as nine cool meditations to try by yourself or with friends. All meditations are simple, structured, and definitely funky. Find out how to include short moments of meditation and fun into our fast-paced and often stressful lives.

Use the Funky Meditations techniques to re-discover who you are, and to develop ways to really live each day. A book for everyone - be in the now, and order your copy on-line.

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